Muay Thai kick boxing makes use of punches, kicks, elbows and knee strikes, thus using eight "points of contact", as opposed to "two points" (fists) in boxing and "four points" (hands and feet) used in other more regulated combat sports. This bootcamp will not only help you learn a new skill, but also burn calories and improve health and fitness, and with three delicious and healthy meals a day included, along with professional instruction from experts, this is a fun and fast way to get fit!