weight loss and body transformation

FITNESS PROGRAMS AND PACKAGES

All inclusive fitness programs

We have a range of fitness programs to suit all goals

WHAT RESULTS CAN YOU ACHIEVE?
It is difficult to put numbers on expected results because every guest has a different starting level and different goals, however the results we see whilst monitoring our guests programs are extremely positive.

When you combine quality training sessions, nutritious meals and a positive mindset on a paradise island you are guaranteed to get good results.

Ultimately the results you can achieve is up to you, because it depends on how much time you can free up and how committed you are. But if you really want to do it, push yourself into the best shape you have ever been then this is the perfect opportunity, our staff are there to support you every step of the way.
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Please note, that you book the program only. To book accommodation+program, please go to "Accommodation" section.
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WEIGHT LOSS PREMIUM

  • 3 x healthy meals per day (Mon - Sat)
  • 3 x Personal training sessions per week
  • 3 x Rejuvenating massage per week
  • Nutrition consultation
  • Morning yoga classes
  • Unlimited fitness classes
  • 1 x jungle run per week
  • 1 x beach training session per week
  • Unlimited access to our facilities
  • 1 free t-shirt or singlet

PACKAGES

THB - Thai Baht
One week
Weight loss premium
17,500 THB
  • +7% VAT + 5% service charge
Buy now
Two weeks
Weight loss premium
33,000 THB
  • +7% VAT + 5% service charge
Buy now
Four weeks
Weight loss premium
60,000 THB
  • +7% VAT + 5% service charge
Buy now

WEIGHT LOSS STANDARD

  • 3 х healthy meals per day (Mon - Sat)
  • Morning yoga classes
  • Unlimited access to our facilities
  • Unlimited fitness classes
  • 1 x jungle run session per week
  • 1 x beach training session per week
  • 1 free t-shirt or singlet

PACKAGES

THB - Thai Baht
One week
Weight loss standard
12,500 THB
  • +7% VAT + 5% service charge
Buy now
Two weeks
Weight loss standard
23,000 THB
  • +7% VAT + 5% service charge
Buy now
Four weeks
Weight loss standard
38,000 THB
  • +7% VAT + 5% service charge
Buy now
Train hard, eat well, rejuvenate the mind, body and soul in our tropical paradise

FITNESS PREMIUM

  • 3 x healthy meals per day (Mon - Sat)
  • 3 x Personal training sessions per week
  • 3 x Rejuvenating massage per week
  • Nutrition consultation
  • Morning yoga classes
  • Unlimited fitness classes
  • 1 x jungle run per week
  • 1 x beach training session per week
  • Unlimited access to our facilities
  • 1 free t-shirt or singlet

PACKAGES

THB - Thai Baht
One week
Fitness premium
17,500 THB
  • +7% VAT + 5% service charge
Buy now
Two weeks
Fitness premium
33,000 THB
  • +7% VAT + 5% service charge
Buy now
Four weeks
Fitness premium
60,000 THB
  • +7% VAT + 5% service charge
Buy now

FITNESS STANDARD

  • 3 х healthy meals per day (Mon - Sat)
  • Morning yoga classes
  • Unlimited access to our facilities
  • Unlimited fitness classes
  • 1 x jungle run session per week
  • 1 x beach training session per week
  • 1 free t-shirt or singlet

PACKAGES

THB - Thai Baht
One week
Fitness standard
12,500 THB
  • +7% VAT + 5% service charge
Buy now
Two weeks
Fitness standard
23,000 THB
  • +7% VAT + 5% service charge
Buy now
Four weeks
Fitness standard
38,000 THB
  • +7% VAT + 5% service charge
Buy now
change your lifestyle
Make your body strong and healthy
Change your nutrition habits

OUR PREMIUM PROGRAM

BODY TRANSFORMATION

  • Pre and post program body measurement
  • 5 day shake detox
  • 3 x healthy meals per day (Mon - Sat)
  • 5 x personal training sessions per week
  • 5 x rejuvenating massage's per week
  • 1 x protein shake per day
  • 1 x supplement pack
  • Nutrition consultation
  • Bespoke training plan
  • Bespoke nutrition plan
  • 3 months post program training plan
  • 3 months post program nutrition plan
+ morning yoga classes, unlimited access to our facilities, jungle run, unlimited fitness classes and beach training

PACKAGES

THB - Thai Baht
ONE MONTH
Body transformation
90,750 THB
  • +7% VAT + 5% service charge
Buy now
Three months
Body transformation
220,000 THB
  • +7% VAT + 5% service charge
Buy now

WHAT YOU'LL GET

  • Motivated and qualified personal trainers
  • Menu designed by professional nutritionists
  • Fitness in a tropical paradise
  • Improvement of health, body and lifestyle
  • Daily yoga/mobility classes
  • Welcoming and supportive atmosphere